megha
Junior Member

Posts: 56
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Post by megha on Sept 9, 2010 23:40:05 GMT -6
An immediate sharp pain in the back of your ankle and lower leg that makes it impossible to walk properly. It almost feels like you've been kicked, or even shot. These are the sensations typical of an Achilles tendon rupture. The Achilles tendon is a large, strong fibrous cord that connects the muscles in the back of your lower leg to your heel bone. If you overstretch your Achilles tendon, it can tear (rupture). An Achilles tendon rupture can be partial or complete. Usually an Achilles tendon rupture occurs just above your heel bone, but it can happen anywhere along the tendon. Signs and symptoms of an Achilles tendon rupture include: Pain, possibly severe, and swelling near your heel An inability to bend your foot downward or walk normally An inability to rise on your toes on the injured leg, if you've ruptured the tendon completely. you can visit at www.sportsmedicineclinicdelhi.com/leg.htm to get more information
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Post by robinwilliams on Nov 15, 2013 1:26:08 GMT -6
To speed up the healing of ATR, make sure you follow the REST protocol and perform stretching and strengthening exercises.
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